WHOLE BODY RESET FOOD LIST: A Weight-Loss Plan with a Food List and Smart Meal Plan to assist boost your metabolism and beyond for a Flat Belly and Optimal Health.

Price: $14.99
(as of Apr 17, 2024 18:20:41 UTC – Details)

This diet plan from the most experienced trainer will help you become healthy in only 15 days.

As you get older, you don’t have to put on weight. In The Whole Body Reset, which explains why traditional diet and exercise advice stops working for us as we reach middle age, simple modifications to the way we eat may prevent and even reverse age-related weight gain and muscle loss.

To put it another way, the Whole Body Reset Food List reveals surprising new information concerning the impact of “protein timing” for adults over the age of 50, research that thwarts the conventional wisdom about sluggish metabolic rates and “inevitable” weight gain. As we become older, our bodies change, and the Whole Body Reset Food List describes how to eat in a way that allows us to adapt to exercise as if we were twenty to thirty years younger.

ASIN ‏ : ‎ B0B52CH662
Publication date ‏ : ‎ June 23, 2022
Language ‏ : ‎ English
File size ‏ : ‎ 245 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 40 pages